Thursday, 19 July 2012

China's online population rises to 538 million

China's online population rises to 538 million
Published on Jul 19, 2012

BEIJING (AP) - China's population of Internet users, already the world's biggest, has risen to 538 million, driven by rapid growth in wireless Web surfing, an industry group said on Thursday 18 July 2012.

The latest figure represents an 11 per cent increase from a year earlier, according to the report by the China Internet Network Information Center. The government sanctioned group said that raised the share of China's population that uses the Internet to 39.9 per cent.

The number of people who go online from mobile phones and other wireless devices rose to 388 million, the group said. That was up 22 per cent from a year earlier.

China's communist government encourages Internet use for business and education but tries to block access to material considered subversive or obscene. Authorities tightened controls after social networking and other websites played a key role in protests that brought down governments in Egypt and Tunisia.

Thursday, 12 July 2012

How to look good in every photo

How to look good in every photo

July 13, 2012
Get the perfect profile picture
 


Fed up of being tagged looking terrible? Check out our tips for mastering the perfect pose and start looking your best in every shot.

Look to your rightA US study conducted by Wake Forest University has revealed that the left side of the face is more attractive than the right, apparently due to the fact that this side of the face shows more emotion. To capture the perfect profile picture, look slightly to the right to reveal your ‘best’ side. This can also help to give the illusion of a slimmer face for those with rounder faces.

Choose your makeup carefullyFor the perfect photo-ready appearance, make sure you avoid light reflective or mineral foundations containing high amounts of titanium dioxide (a reflective pigment). Although these foundations are great for an everyday luminous look, the flash of a camera can quickly transform your dewy complexion to a ghostly white one as the white light reflects back from the camera. Once you have applied a suitable foundation, finish your look with some face powder to help eliminate shine.

Accentuate your best featuresTo look your sparkling best in photos, make sure you emphasise your favourite features to make them the standout feature in your snapshot. Try playing up your eyes with some eyeliner or false lashes. Alternatively, perk up your pout with some bright lipstick. Also, make the most of your best body features with an outfit that complements your shape and colouring.

Look away from the lensNobody wants glaring red or half-shut eyes ruining an otherwise great photo, so make sure you avoid this by focusing your eyes just slightly above or below the lens. Looking directly at the lens causes light to flash off the retina, leading to the red eye effect. Looking slightly away from the camera will also reduce the risk of those mid-blink shots.

Avoid “red eye” shotsAs “red eye” in photographs is caused by light reflecting off the back of the eye, those with large pupils are more likely to suffer from this pesky problem. If averting your gaze from the camera is not doing the trick, another tip for alleviating the red eye effect is to make sure photos are taken in well lit environment or to look at a bright light just prior to the photograph being taken to make your pupils smaller.

Banish the double chinThere’s nothing worse than spotting a picture of yourself sporting a double chin where you previously only had one, yet sadly this happens to the best of us. To avoid the appearance of a double chin in photographs, make sure that the camera is just above or at your eye level. Also, try tilting your head up and jutting your jaw out slightly – you may want to practise this one first in the mirror to stay looking natural!

Thursday, 5 July 2012

7 simple ways to make your day better

7 simple ways to make your day better

Easy ways to improve your day.
July 4, 2012
FEATURE


Having a rubbish day? Well, turn that frown upside down because we’ve compiled a list of seven simple ways to transform your day from drab to fab:

How to make your day better 1: Wake up a few minutes earlier
You know the scenario; you wake up in a flurry of panic the moment your alarm goes off because you need to be on time for work. You rush around the house trying to get ready but somehow get more cereal down your crisp white shirt than in your mouth; you put the milk in the dishwasher instead of the fridge; and, as you rush from room to room your sleeve gets stuck on the door handle, sending you hurtling back a metre as you were mid-way through marching out of the living room on a mission (is there anything more annoying when you’re in a rush?). As you can probably relate to from this example, being short of time makes your stress levels rise and you’re in a pickle faster than you can say “should have set my alarm earlier”. Make your mornings easier by setting your alarm 15 minutes before you need to get up. This will leave plenty of time for your body and mind to wake up so you can get ready without the stress.

How to make your day better 2: Make a happy listSometimes we dwell on the things that make us sad rather than concentrating on what makes us happy. It takes a little brain training to change your thought process from negative to positive, and a good way to do this is make a list of things that make you happy and keep referring to it every time you feel sad. Whether you want to write down your favourite quote from a movie, the date of a holiday you have booked, or you stick down a photograph of yourself on one of the happiest days of your life, it’s sure to lift your spirits when you’re feeling down in the dumps. Corny? Yes. Helpful? Most definitely.

How to make your day better 3: Sniff a lemonYep, you read that right. To improve your day, simply sniff a lemon. Scientists at Tel Aviv University suggest that citrus fragrances – particularly lemon – can alleviate depression and boost our mood. Indeed, the smell of a lemon boosts your levels of serotonin (a feel-good hormone) and lowers levels of norepinephrine (a stress hormone), so improve your day by burning a lemon scented candle or spritzing on a lemony fragrance, or you could just go all out and sniff a lemon.

How to make your day better 4: Cuddle someoneWith the soaring popularity of the ‘cuddle party’ phenomenon, more and more people are discovering the benefits of a good snuggle. A warm embrace boosts the natural feel-good hormones released by the body, reduces stress, and creates a feeling of mutual trust. Beware though, whilst cuddling is a great mood-enhancer, we do recommend that you be selective over whom you choose to embrace; your boss or the window cleaner may not appreciate a cuddle as much as your spouse or your pet. If you prefer something a little less intimate, there’s nothing to stop you from expressing your feelings through a man hug (yes, this can be done by the ladies too), or maybe even a high-five to release those happy hormones.

How to make your day better 5: Sweat it outEncourage your body’s natural feel good hormones to give your mood – and ultimately your day – a boost. Walk the dog, go for a run, or dance around the living room for half an hour; anything that gets your blood pumping and makes you sweat will do the trick. The endorphins released during exercise are scientifically proven to boost your mood, making any form of physical activity a sure-fire way to boost your day.

How to make your day better 6: Have a bathRather than that quick dash in and out of the shower, make some me-time and have a bubble bath and some time to work on your personal appearance. Our day always seems to go better when we look and feel our best, so gentlemen, have a shave and use a deep moisturising balm. Ladies, apply face and hair masks and paint your nails alongside your bath. It’s surprising how much a little me-time can perk up your day.

How to make your day better 7: Prioritise your tasksA common reason for us to be having a bad day is stress. Having a long list of tasks to do can be overwhelming so tackle any problems head-on at the start of the day to get them out of the way as early as possible. Tackling your problems in the morning will eliminate feelings of worry throughout the rest of your day. A good way to prioritise your tasks is to write them all down and then number them from one to 10, with one being the most important, and 10 being the least important. Work your way through the tasks starting with the most important first, and tick them off as you go along. You will feel a sense of achievement each time you tick a task off.